Massage Therapy
Massage Therapy is more than just a "feel good" relaxant.  By
manipulating the soft tissues of the body, massage is able to
revitalize the body and relieve physical and emotional stress,
chronic pain, muscle tension, and headaches.  A massage
session may last from a 1/2 hour to an hour and a 1/2.  Your
privacy is respected at all times.
Swedish Massage: Traditionally a full body massage which
is relaxing and rejuvenating.  Effleurage, petrissage, and
friction are some techniques and employed.  Some deep
tissue work may be used to target specific areas.
Sports Massage:  Sports massage is a specialized
massage designed to prepare an athlete for an upcoming
event or to help the athlete recover from a recent event.  
Techniques are used to help restore muscle balance and
remove toxins from the body.
Relaxation Massage:  A light, rhythmic massage to reduce
stress, anxiety, and muscle tension.  Soothing background
music, designed for relaxation, is played.
Reiki:  Reiki is the channeling of energy known as Universal
Life Healing Force through the practitioner's hands to the
client.  The practitioner's hands are placed on or above the
body and the client can remain fully clothed.  This flow of
energy helps balance the client's energy in an attempt to
restore health through the body's own power of healing.
Massage with Reiki:  A combination of massage blended
with Reiki.  By combining Reiki with massage, some clients
are able to relax more and then are able to allow their bodies
to heal on all levels of their being: physically, emotionally,
mentally, and spiritually.
Reflexology:  Reflexology is the stimulation of particular
points on the foot that reflect to corresponding sites on the
body in an effort to restore energy channels throughout the
body for optimal health.
Rates:
  30 minute massage - $30
  60 minute massage - $60
  
Gift certificates Available for All Occasions
Lynn Duda's