Lynn Duda has an extensive background in wellness and fitness. For over three decades, she has been owner and instructor of Linz-Exergetics, Inc., teaching a variety of classes including Hatha Yoga, Ashtanga Yoga, Senior classes, and Personal Training.

She holds a 500-hour Experienced Registered Yoga Teacher (500 E-RYT) registration with Yoga Alliance, and a 200-hour Yoga certification with the Himalayan Institute.

She has studied asana, meditation and philosophy with many renowned experts, such as Doug Keller, Richard Freeman, Donna Farhi, Cindy Lee, Dharma Mittra, David Swensen, Judith Hanson Lasater, Rolf Sovik, Shari Friedrichsen, Sandra Anderson, Ana Forrest and many other qualified teachers.

Lynn is also a PA licensed massage therapist and Reiki master.

Read more about Lynn from an article in the BP Courier.